Gentle Yoga with a little QiGong
November 20, 2025
Deep Breathing to warm the body and jump start lymph flow, shoulders, hips and some qigong to get some energy moving in the kidneys and lungs. Enjoy <3
Deep Breathing to warm the body and jump start lymph flow, shoulders, hips and some qigong to get some energy moving in the kidneys and lungs. Enjoy <3