Vanessa Widen Coaching

December 2024

"Come to your mat to feel something...not to compete or accomplish anything.  It's about how you feel in the pose and your breath in the pose. This is a work-in not a work-out."    ~Vanessa
Questions? Please contact us at [email protected].  Thank you
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
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22
7:00 pm
Restorative with Props
Vanessa
ONLINE
23
TODAY
8:30 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
zoom
Vanessa
ONLINE
24
8:30 am
Yoga Fusion
zoom
Vanessa
ONLINE
CANCELLED
25
26
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
CANCELLED
4:30 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
CANCELLED
27
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
28
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE
29
7:00 pm
Restorative with Props
zoom
Vanessa
ONLINE
30
8:30 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
zoom
Vanessa
ONLINE
31
8:30 am
Yoga Fusion
zoom
Vanessa
ONLINE
1
2
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
4:30 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
3
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
4
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE
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