Vanessa Widen Coaching

November 2024

"Come to your mat to feel something...not to compete or accomplish anything.  It's about how you feel in the pose and your breath in the pose. This is a work-in not a work-out."    ~Vanessa
Questions? Please contact us at [email protected].  Thank you
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
28
29
30
31
1
2
3
4
5
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8
9
10
7:00 pm
Restorative with Props
Vanessa
ONLINE
11
8:30 am
Gentle Flow Yoga
Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
Vanessa
ONLINE
12
8:30 am
Yoga Fusion
Vanessa
ONLINE
CANCELLED
13
14
TODAY
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
4:30 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
15
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
16
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE
17
7:00 pm
Restorative with Props
zoom
Vanessa
ONLINE
18
8:30 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
zoom
Vanessa
ONLINE
19
8:30 am
Yoga Fusion
zoom
Vanessa
ONLINE
20
21
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
4:30 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
22
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
23
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE
24
7:00 pm
Restorative with Props
zoom
Vanessa
ONLINE
25
8:30 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
zoom
Vanessa
ONLINE
26
8:30 am
Yoga Fusion
zoom
Vanessa
ONLINE
27
28
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
CANCELLED
4:30 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
CANCELLED
29
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
30
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE
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