"Come to your mat to feel something...not to compete or accomplish anything. It's about how you feel in the pose and your breath in the pose. This is a work-in not a work-out." ~Vanessa

Questions? Please contact us at [email protected]. Thank you

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

25 October 25 (Sunday)
1. 7:00 pm
  
  ~~Restorative with Props~~
  
  Vanessa zoom
  
  Online Canceled
26 October 26 (Monday)
1. 8:30 am
  
  Gentle Flow Yoga
  
  Vanessa zoom
  
  Online
2. 10:00 am
  
  ~~"Girls Just Wanna Have Guns"~~
  
  Vanessa zoom
  
  Online Canceled
3. 5:00 pm
  
  Yoga Fusion
  
  Vanessa zoom
  
  Online
27 October 27 (Tuesday) Today
1. 8:30 am
  
  Yoga Fusion
  
  Vanessa zoom
  
  Online
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
1. 7:00 pm
  
  Yoga Nidra
  
  Vanessa zoom
  
  Online
31 October 31 (Saturday)
1. 8:00 am
  
  Vinyasa Flow
  
  Vanessa zoom
  
  Online
2. 9:30 am
  
  Full Body Workout
  
  Vanessa zoom
  
  Online

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