Vanessa Widen Coaching

Gentle Resonance Yoga...Practice of Slowing Down
February 25, 2025

Resonance Breath...Inhale for a count of 5, Exhale for a count of 7. Slow everything down.
Enjoy a reading and a meditation at the end with Legs up the Wall. From the Book of Awakening, "What your life asks of you." Enjoy <3

loading...