Vanessa Widen Coaching

Full Body Workout
with Vanessa

ONLINE

January 11 (Saturday)
at 9:30 am (GMT-06:00)

Class length
30 minutes

Virtual
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This workout will incorporate continuous movement with resistance training and body weight exercises. For a Full body workout that will work your muscles and your most important Heart muscle. 
Possible equipment needed:
*Hand weights
*Resistance bands
*Mat

Reservations

You must sign-in to book a spot in this class.

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