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Simple 4 Day Detox-A basic guide to jumpstart cleaning up your diet and your health
The intention of this detox is to give your digestive system a break and clean out some of the unwanted stuff that can make you feel sluggish and without vitality.
Included with the detox are 4 gentle restorative yoga practices that focus on digestion, renewal and restoration.
**Please consult your Doctor before starting anything new that may effect any pre-existing conditions**
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