Purchase Pass
A Course In Wellness
What is Wellness? And what does it mean to be "Well" You'll be going on a journey of discovery through this 4 week intensive. The journey, to seek out the answers to your questions based on where you are currently and where you'd like to go on your way to Total Wellness, Mind, Body and Spirit.
The exploration will begin with a gentle yoga and meditation practice designed to open you up to what may be missing or out of balance within each of the "Wheel of Well~Being" (WOW) elements.
Included with the course:
*4- Gentle Yoga/Meditation Practices,
*Classes are recorded and available in your Content Library
*Also included, Special PDF pages, "The Wheel of Well~Being" discovery forms, "The Clarity Form" and special Inspirational Journal pages to keep notes on your journey.
*Extra Bonus, I'm throwing in my E~Book, "The 4 Day Simple Detox"
Price