"Come to your mat to feel something...not to compete or accomplish anything.  It's about how you feel in the pose and your breath in the pose. This is a work-in not a work-out."    ~Vanessa
Questions? Please contact us at [email protected].  Thank you
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
7:00 pm
Restorative with Props
Vanessa
ONLINE
6
8:30 am
Gentle Flow Yoga
Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
Vanessa
ONLINE
7
8:30 am
Yoga Fusion
Vanessa
ONLINE
8
TODAY
4:30 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
CANCELLED
9
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
CANCELLED
4:00 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
CANCELLED
10
7:00 pm
Meditation
zoom
Vanessa
ONLINE
CANCELLED
11
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
CANCELLED
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE
CANCELLED
12
7:00 pm
Restorative with Props
zoom
Vanessa
ONLINE
CANCELLED
13
8:30 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
CANCELLED
10:00 am
"Girls Just Wanna Have Guns"
zoom
Vanessa
ONLINE
CANCELLED
14
8:30 am
Yoga Fusion
zoom
Vanessa
ONLINE
CANCELLED
15
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
16
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
4:00 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
17
7:00 pm
Meditation
zoom
Vanessa
ONLINE
18
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE
CANCELLED
10:00 am
Yoga and Qi Gong in the Orchard
Vanessa
19
7:00 pm
Restorative with Props
zoom
Vanessa
ONLINE
20
8:30 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
zoom
Vanessa
ONLINE
21
8:30 am
Yoga Fusion
zoom
Vanessa
ONLINE
22
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
23
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
4:00 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
24
7:00 pm
Meditation
zoom
Vanessa
ONLINE
25
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE
26
7:00 pm
Restorative with Props
zoom
Vanessa
ONLINE
27
8:30 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
zoom
Vanessa
ONLINE
28
8:30 am
Yoga Fusion
zoom
Vanessa
ONLINE
29
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
30
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
4:00 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
31
7:00 pm
Meditation
zoom
Vanessa
ONLINE
1
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE