June 2024

May 2024
July 2024
"Come to your mat to feel something...not to compete or accomplish anything.  It's about how you feel in the pose and your breath in the pose. This is a work-in not a work-out."    ~Vanessa
Questions? Please contact us at [email protected].  Thank you
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
7:00 pm
Restorative with Props
zoom
Vanessa
ONLINE
27
8:30 am
Gentle Flow Yoga
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Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
zoom
Vanessa
ONLINE
28
8:30 am
Yoga Fusion
zoom
Vanessa
ONLINE
29
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
30
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
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Vanessa
ONLINE
4:00 pm
Gentle Flow Yoga
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Vanessa
ONLINE
31
7:00 pm
Meditation
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Vanessa
ONLINE
1
8:00 am
Vinyasa Flow
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Vanessa
ONLINE
9:30 am
Full Body Workout
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Vanessa
ONLINE
2
7:00 pm
Restorative with Props
zoom
Vanessa
ONLINE
3
8:30 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
zoom
Vanessa
ONLINE
4
8:30 am
Yoga Fusion
zoom
Vanessa
ONLINE
5
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
6
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
4:00 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
7
7:00 pm
Meditation
zoom
Vanessa
ONLINE
8
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE
9
7:00 pm
Restorative with Props
zoom
Vanessa
ONLINE
10
8:30 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
zoom
Vanessa
ONLINE
11
8:30 am
Yoga Fusion
zoom
Vanessa
ONLINE
12
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
13
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
4:00 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
14
7:00 pm
Meditation
zoom
Vanessa
ONLINE
15
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE
16
7:00 pm
Restorative with Props
zoom
Vanessa
ONLINE
17
8:30 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
zoom
Vanessa
ONLINE
18
8:30 am
Yoga Fusion
zoom
Vanessa
ONLINE
19
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
20
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
4:00 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
21
7:00 pm
Meditation
zoom
Vanessa
ONLINE
22
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE
23
7:00 pm
Restorative with Props
zoom
Vanessa
ONLINE
24
8:30 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
zoom
Vanessa
ONLINE
25
8:30 am
Yoga Fusion
zoom
Vanessa
ONLINE
26
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
27
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
4:00 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
28
7:00 pm
Meditation
zoom
Vanessa
ONLINE
29
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE
30
7:00 pm
Restorative with Props
zoom
Vanessa
ONLINE
1
8:30 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:00 am
"Girls Just Wanna Have Guns"
zoom
Vanessa
ONLINE
2
8:30 am
Yoga Fusion
zoom
Vanessa
ONLINE
3
7:00 pm
Yoga Nidra
zoom
Vanessa
ONLINE
4
9:00 am
Gentle Flow Yoga
zoom
Vanessa
ONLINE
10:30 am
Hips, Thighs and Abs
zoom
Vanessa
ONLINE
4:00 pm
Gentle Flow Yoga
zoom
Vanessa
ONLINE
5
7:00 pm
Meditation
zoom
Vanessa
ONLINE
6
8:00 am
Vinyasa Flow
zoom
Vanessa
ONLINE
9:30 am
Full Body Workout
zoom
Vanessa
ONLINE
May 2024
July 2024
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